Thursday, January 3, 2013

Skin Care Tip

I enjoy having nice skin. It makes life that much easier. I have lots of tips that I truly believe could benefit anyone regardless of your skin type or age.

I will share my most important one today.

Drink some dang water!

I drink lots and lots of water. Water is pretty much the main beverage I drink besides my morning coffee (one cup) and a few cups of green tea. I drink about 96 ounces a day and yes I measure it. Water naturally plumps up your skin for a more youthful appearance.

If you plan to drink alcohol be sure to up your water intake prior and after. Also, traveling especially air travel sucks the moisture out of your skin so, again always replenish.  

So, drink up.


photo credit

1 comment:

  1. Tia I totally agree with you water is the best thirst quencher out there. It flushes and refreshes the kidneys and the rest of our body system.


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